are legs workouts necessary for bodybuilding? | Womens Health ...

by Exercise @ Sun, 22 Mar 2009 03:00:08 -0400
This entry was posted on Saturday, March 21st, 2009 at 11:02 pm and is filed under Bodybuilding Workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site. ... more exercising does increase testosterone. but there is another reason. doing leg exercises like squats helps you develop more balance and conditions your body for lifting much heavier weights. there was an article on bodybuilding.com ...
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