The training methods developed by Pete Sisco has been featured in all of the best fitness and bodybuilding publications including Flex, Golf, Ironman, Men's Fitness, Muscle &Fitness, Muscular Development, and much more. He conducts studies on athletes from bodybuilders to golfers to determine the most efficient training method. Most of Pete's research is based on generating the most efficient workout performed with highest possible intensity in a short period of time. ...
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