Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about good workout? within the Weight Training & Weight Lifting category. Excerpt: back/tris deadlift - 135x10, 225x10, 265x10, 295x10, 335x4 lat pulldown ... personally i'd choose pull-ups. love me some pull-ups. if your worried...switch it up. Alternate it every other week. Meaning choose deads for the first exercise one week and then pull-ups for the first exercise the following week. ...
- Recent posts:
- good workout?
- Boost your self esteem with bodybuilding workout - Bodybuilding...
- How I've Stayed Motivated To Workout Consistently For 26 Years ...
- "Muscle Confusion Myth": Don't let it hold back your bodybuilding...
- "Muscle Confusion Myth": Don't let it hold back your bodybuilding...
- Bodybuilding.com - John M. Rowley's BodyBlog - Day 1 Part 2 :-)
- Home Training – Cardio Workout Tips | No Chubby Hubby
- Bodybuilding Workout: Get A Great Body
- Want to become Arnold swarzneger- body building tips for you ...
- Workout For Your Upper Body | Health Fitness 4 Men
- medicine ball » Archive du blog » Fitness - Boot Camp Workout 2 ...
- Bodybuilding Diet Plans, The Importance Of Pre-Workout Nutrition
- An Ab Workout Plan
- Rep ranges that work - Bodybuilding Fitness Forums
- Chest Exercises for your Chest Workout - How to Build A Strong ...
- Discover YOUR Most Effective Bodybuilding Workout! | Increase ...
- Bodybuilding.com - MILF HUNTRESS - Post-Workout
- The Hugh Jackman Wolverine Workout - Australia-bodybuilding Forums
- Different Muscle Building And Fitness Clothes - fit and healthy
- How to cure workout-induced nausea | Bodybuilding Workout Guide ...