Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Help Me With My Basketball Workout. within the Weight Training & Weight Lifting category. Excerpt: Hello I need some help with my routine! My goal is to get my cardio up ... If you got a minute, could you take a look at my workout, its not really finished, and i haven't really sorted out wednesday yet. I think i need to do more weights, and focus on doing some more shoulder exercises. ...
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