-Each day I am performing each excercise almost to burnout (dont attempt final burn out rep) -For each muscle group I start with low weight and high reps during the first sets and add more weight with less reps on the last .... First time using Winstrol, Need advice with dieting and workout routine, bigsmasher, Anabolic Steroids, 0, 17-Jul-2009 12:53 AM. workout routine for my gf, immebz, Women's Fitness (Female Bodybuilding and Training), 18, 04-Jan-2009 01:01 PM ...
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