RedBLAST BODYBUIDING and FITNESS

by Exercise @ Wed, 26 Aug 2009 03:00:06 -0400
To carb cycle you basically eat more carbs on days you workout or your activity level is high. On days you don't workout or your activity levels are low then you cut down your carb intake for that day. Make sense? I hope this helps. Jesse. linny Says: ... Which means no junk food. Eat a lot of potatoes if you're devising a diet for a bodybuilding contest. Eat lean meat and drink lots of water and of course exercise. livemoreamply Says: August 24th, 2009 at 10:03 pm ...
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