30yrs of age. 25% body fat. i also play tennis and other sports and can move for my size. maxing out flat bench at 320lbs. tricep press 320lbs. staight bar curls 110lbs. (all max stats given from appropriate day of work out) ... Slip me a Sonsor link for Pre workout and Post workout sups please. iron asylum, Bodybuilding Supplements, 10, 06-Mar-2009 12:50 AM. Workout input, wlmcrae, Women's Fitness (Female Bodybuilding and Training), 6, 11-Dec-2006 10:04 AM ...
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