A Senior Citizen fitness and bodybuilding exercise DVD useful for staying healthy, staving off aging, and even natural osteoporosis prevention and treatment. ... The instructor, Anne Pringle Burnell, is a Certified instructor and on the faculty with the American Council on Exercise, the Aerobics &Fitness Association of America, and Stott Pilates. She's been working with seniors and fitness for over ten years and developed the work out program on the DVDs. ...
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